What to Eat in Paris – How Do You Eat Your Way Through Paris

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So you have a trip to France planned, and you want to make the most of it while you’re there. You’re headed to one of the best culinary countries in the world so you need to be prepared to take full advantage of your time there. Check out these great suggestions for what to eat in Paris.

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What to Eat in Paris, France. From Crepes to jelly candy and French Onion Soup to pate.

How Do You Eat Your Way Through Paris

A common question asked is how do I eat my way through Paris. It is quite the challenge since there are so many amazing foods to be eaten. With a little preparation, you’ll be ready to tackle Paris and all it has to offer in the culinary world.

I recommend making your own personal list of foods that you must try while in Paris (or France in general). Then, start working your way through the list, making sure you don’t miss a single item. I mean how often do you get to Paris! Calories do not count in France, it’s just a fact of life.

Here is a list of my must-eat foods in France:

  • Pastries, Pastries Pastries
  • Café, Cappuccino and Café Crème (Coffee)
  • Crème Brulee
  • Chocolat chaud: hot chocolate
  • Baguettes
  • Croque Monsieur or Croque Madame
  • Foie gras
  • French cheese
  • Butter
  • Chocolate Mousse
  • Escargot
  • Gratin
  • Jambon Buerre
  • Pate en Croute
  • Profiteroles
  • Soupe à l’oignon (French Onion Soup)
  • Beef Tartare
  • Macarons

How to eat your way through Paris, including cheesy French Onion soup!

What to Eat in Paris

Pastries, Pastries Pastries

The different kinds of pastries in France are endless. Try a variety and if you find one you love, keep eating it.

I thought my favorite would be a Chocolate Croissant, but I found one even better called a Le Pepito. It’s like a chocolate croissant since it’s pastry dough with chocolate chips but there’s also a layer of pastry cream like a custard baked into it.

Pastries in France are amazing, including Le Pepito, breads with chocolate chips and croissant.

Cafe, Cappuccino and Café Crème

Coffee is just a fact of life for me. Be sure you know what to order and what you’re getting while in France. You won’t find large American coffees but there are a couple that are pretty close.

The most common coffee beverage that the French drink is a café. A café is a small expresso that comes with sugar on the side and sometimes a small piece of chocolate. The French drink a café in the morning and after almost any meal (even if it’s 10 pm at night).

For something a little closer to an American coffee, order a café crème which is an expresso with lots of cream added to it.

Or, go for the tried and true cappuccino.

Coffee is a must have when visiting Paris (and France in general). Be sure to try the different types - cafe, cafe creme and cappuccino.

Crème Brulee

Another common dessert you’ll find is crème brulee which is a rich custard with caramelized sugar on top. Each restaurant will have its own version, possibly with Earl Grey Tea or Vanilla. It’s a sure to be great dessert where ever you go.

Crème brulee is a common dessert in Paris and France. Some restaurants have versions with vanilla or Earl Grey tea.

Chocolat chaud: Hot Chocolate

Chocolat chaud is French hot chocolate. The most famous place in Paris to get it is at Angelina’s, but you can find chocolate chaud everywhere. It’s richer and not as sweet as the American counterpart, and is definitely a must try if you are a fan.

Chocolat chaud is French hot chocolate and you can find chocolate chaud everywhere. It's richer and not as sweet as the American counterpart, and is definitely a must try if you are a fan.

Baguettes

There’s nothing like walking down the street eating a freshly-baked baguette. For the most authentic baguettes, look for the words Baguette à l’ancienne or Baguette de campagne. This means that baguettes were hand-formed, not using a machine.

You can find baguettes everywhere. Search for locals buying their baguettes, and you’ll know they are good.

Croque Monsieur or Croque Madame

Butter, bread, ham, melted cheese, cream, with the option of an egg on top. It really doesn’t get much better than that for a quick meal in Paris.

You’ll see Croque Monsieur, which is a classic French hot ham and cheese sandwich, on menus everywhere. The lady version is called a Croque Madame and it has a runny egg served over top.

Try our quick version of this French classic dish.

Croque Monsieur is a classic French hot ham and cheese sandwich on menus everywhere. The lady version is called a Croque Madame and it has a runny egg served over top.

Foie gras

Foie gras is a unique and delicious food found in France consisting of the liver of a fattened up duck or goose. It sounds weird and crazy, but it’s truly tasty. It’s served like a pate, and you cut it into pieces and eat on a baguette. Be sure to try it out somewhere in Paris; you’ll see it as an entrée (appetizer) everywhere.

Foie gras is a unique and delicious food found in France consisting of the liver of a fattened up duck or goose. It sounds weird and crazy, but it's truly tasty. It's served like a pate, and you cut it into pieces and eat on a baguette.

French cheese

Do not leave Paris without trying one, two, three or more of the amazing cheese options.

You can go to a Fromagerie (a cheese shop), or to an open-market with a cheese counter, or even get a cheese plate at most restaurants. The cheese course is traditionally served as a dessert or right before the dessert. It’s a great way to get some great cheese picked by the restaurant.

We visited a cheese stand in an open air market in district six. The options were endless but you really can’t go wrong no matter which cheeses you pick.

We visited a cheese stand in an open air market in district six in Paris. The options were endless but you really can't go wrong no matter which cheeses you pick.

Beurre (Butter)

Butter in France is as good as candy in my opinion, and you’ll often find it wrapped up in pretty little packaging making it look like candy.

Take advantage of any butter you can find – at breakfast, served with baguettes at restaurants, or purchase the best butter called Le Beurre Bordier.

Butter in France is as good as candy in my opinion, and you'll often find it wrapped up in pretty little packaging making it look like candy.

Mousse au Chocolat (Chocolate Mousse)

Be sure to try a chocolate mousse somewhere in Paris. You’ll most likely see it as a dessert option, or grab one at one of the hundreds of Patisseries that you find. There’s something about fine chocolate and heavy whipping cream that is heaven on earth.

Be sure to try a chocolate mousse somewhere in Paris. There's something about fine chocolate and heavy whipping cream that is heaven on earth.

Escargot

I know you’ve heard of escargot (snails), and you might not be all that excited about trying them, but you really should while you’re in France. In all honestly, they taste like butter and garlic, because they are absolutely drenched in both ingredients.

Some restaurants serve snails outside the shells, and others in the shells, either way, they are quite tasty and deserve a chance.

We tried escargot when visiting the Burgundy region of France. Learn more about what to do while in Beaune, France here.

Some restaurants in Paris serve snails in the shell and others serve them outside the shells, either way, they are quite tasty and deserve a chance.

Gratin

French Gratins are potatoes au gratin to us Americans. Made in France with the best cream and delicious ingredients makes them the ultimate decadence.

The best place to get gratins is along the Seine River at a tiny little restaurant called Bistro des Augustins.  You’ll have several options of ingredients that get mixed in with potatoes and cream, and believe me, they are worth a visit.

I’ve even recreated their gratins at home. Find that recipe here.

After a recent trip to France where I fell in love with French Gratins, I've discovered how to make a classic French gratin recipe.  These Potatoes au Gratin are simple and follow easy steps to customize to them into a full meal.  A number of ingredients can be added including ham, bacon, goat cheese, egg, the sky is the limit.

Jambon Buerre

For a simple lunchtime option (at a cheap price), try a Jambon Buerre, a ham and butter sandwich served on a baguette. This working man’s lunch is totally affordable and quite yummy. These sandwiches can be found in most boulangeries or patisseries.

Pate en Croute

My hands-down favorite thing I ate in France was a complete surprise to me. While on a food tour, our guide recommended we try a pate en croute, a pate wrapped in pastry.

We stopped at a little shop and picked out a pate filled with bits of foie gras. The top of the pate had a little layer of savory gelatin, similar to a beef broth jello, and then it was wrapped in pastry dough and baked. Holy Moly, it was the tastiest, most unexpected treat.

My hands-down favorite thing I ate in France was a complete surprise to me. While on a food tour, our guide recommended we try a pate en croute, a pate wrapped in pastry.

Profiteroles

If you’re looking for a decadent dessert, search for a profiteroles, particularly a profiteroles with chocolat chaud. A profiterole is essentially a round cream puff filled with either pastry cream, ice cream, custard or whipped cream. Often times, they have chocolate sauce poured right over top. You might want to share this dessert, just saying!

f you're looking for a decadent dessert, search for a profiteroles, particularly a profiteroles with chocolat chaud.

Soupe à l’oignon (French Onion Soup)

Most likely, you are well aware that French Onion Soup or soupe à l’oignon is a famous part of French cuisine. There is just something amazing about a bowl on oniony, beefy broth with a melty French cheese and chunks of baguette. Be sure to add it to your must-haves while you’re visiting Paris.

French Onion Soup or soupe à l'oignon is a famous part of French cuisine. There is just something amazing about a bowl on oniony, beefy broth with a melty French cheese and chunks of baguette.

Beef Tartare

Another interesting French meal that you should try while in Paris is beef tartare, a dish of raw beef mixed with onions, capers and other seasonings. They take the best cut of steak, grind it up and add these flavorful ingredients for a melt in your mouth meal. While the thought of eating raw meat is outside the mindset of most Americans, I highly recommend giving it a shot!

Another interesting French meal that you should try while in Paris is beef tartare, a dish of raw beef mixed with onions, capers and other seasonings.

Macarons

Paris and macarons go hand and hand. Arguably one of the most famous macaron-makers in Paris is Pierre Herme, although you’ll find macarons scattered throughout the city.

Macarons are a light and airy meringue cookie filled with various fillings.  The options go from traditional chocolate, rose, lavender to more crazy flavors such as foie gras.

Be sure to eat these right away; they are quite delicate and will attract moisture resulting in a hard macaron.

Macarons are a light and airy meringue cookie filled with various fillings.  The options go from traditional chocolate, rose, lavender to more crazy flavors such as foie gras.

In conclusion, no matter how much time you spend in Paris or France, whether its two days or 10 days, expect to eat like a king or queen. Take the time to prepare a list of the foods you want to try so that you don’t forget.

And don’t forget, go outside your comfort zone and try a couple new foods while you’re there.

What to eat in Paris? Be sure to try the wide variety of pastries in local shops.

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Planning a Dream Trip to France?

If you are like me and have a trip to France on your bucket list, I shared some other helpful tips and thoughts about traveling to Paris, as well as other places in France:

I’ve also re-created some of my favorite dishes from the trip, including French Gratins (Potatoes au Gratin) and Croque Monsieur or Madame sandwiches.

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