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When you need a quick and kid-friendly meal, this 6-Ingredient Chicken Stir Fry is a great option. This recipe uses simple ingredients, including a surprising one - Miracle Whip.
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6-Ingredient Chicken Stir Fry

When you need a quick and kid-friendly meal, this 6-Ingredient Chicken Stir Fry is a great option. This recipe uses simple ingredients, including a surprising one - Miracle Whip.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Entree, Main Course
Cuisine: American
Keyword: chicken stir fry, chicken stir fry with frozen vegetables, chicken stir fry with mixed vegetables, easy chicken stir fry, stir fry with chicken and vegetables
Servings: 6
Calories: 198kcal
Author: Barbara

Ingredients

  • 1 lb. boneless chicken breasts cut into strips
  • 3/4 cup Miracle Whip
  • 12 oz frozen mixed vegetables, do not thaw 16 oz package works as well
  • 2 Tablespoons soy sauce
  • 1/2 teaspoon garlic powder
  • Cooked Rice

Instructions

  • Mix together chicken and miracle whip until coated; add to a skillet that has been pre-heated over medium high heat.
    When you need a quick and kid-friendly meal, this 6-Ingredient Chicken Stir Fry is a great option. This recipe uses simple ingredients, including a surprising one - Miracle Whip.
  • Cook chicken for 5 minutes; add mixed vegetables, soy sauce and garlic powder.
    When you need a quick and kid-friendly meal, this 6-Ingredient Chicken Stir Fry is a great option. This recipe uses simple ingredients, including a surprising one - Miracle Whip.
  • Continue cooking for 5 minutes or until chicken and veggies are cooked through.
    When you need a quick and kid-friendly meal, this 6-Ingredient Chicken Stir Fry is a great option. This recipe uses simple ingredients, including a surprising one - Miracle Whip.
  • Serve over rice.
    When you need a quick and kid-friendly meal, this 6-Ingredient Chicken Stir Fry is a great option. This recipe uses simple ingredients, including a surprising one - Miracle Whip.

Notes

  • This easy stir fry recipe only has 6 ingredients.  Check out some more of our favorite recipe with 6 ingredients or less here. 
  • Miracle Whip serves as the flavor and cooking oil in this chicken stir fry recipe with mixed vegetables.
  • Use whatever frozen vegetables you prefer.  You might as well use what your family will eat.
  • Try swapping out for a different protein like diced pork or shrimp.
  • Soy sauce has a lot of sodium, so do not add extra salt until you taste.
  • The nutritional information below is auto-calculated and can vary depending on the products used.

Nutrition

Calories: 198kcal | Carbohydrates: 13g | Protein: 18g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 51mg | Sodium: 661mg | Potassium: 318mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2964IU | Vitamin C: 6mg | Calcium: 26mg | Iron: 1mg