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How To Make Zucchini Casserole (With Ground Beef, Rice and Cream of Mushroom)

Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
Prep Time20 minutes
Cook Time50 minutes
Total Time1 hour 10 minutes
Course: Casserole, Main Course, Side Dish
Cuisine: American
Keyword: ground beef zucchini casserole, zucchini casserole with cottage cheese, zucchini casserole with ground beef, zucchini casserole with ground beef and cream of mushroom
Servings: 12 servings
Calories: 222kcal
Author: Barbara

Ingredients

  • 4 - 6 cups Fresh Zucchini diced or sliced
  • 1 pound Ground Beef
  • 1 Onion chopped
  • 1 cup Minute Rice, unprepared also called Instant Rice
  • 1 teaspoon Garlic Salt
  • 2 cups Cottage Cheese
  • 10.5 ounces Cream of Mushroom Soup
  • 1 cup Shredded Cheddar Cheese

Instructions

  • Preheat oven to 350 degrees F. Prepare a 9x13 inch baking dish by spraying with nonstick cooking spray.
  • Boil diced zucchini in salted water until fork tender; drain well in a colander.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • In a large skillet, brown ground beef and chopped onion. If desired, drain excess grease.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • Add uncooked instant rice and garlic salt and stir.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • In the prepared dish, layer 1/2 of the zucchini; cover with beef mixture.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • Spread the cottage cheese over the beef; top with remaining zucchini.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • Spread the cream of mushroom soup over the entire casserole.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • Bake in preheated oven for 40 minutes.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • Sprinkle with shredded cheese and cook an additional 5 to 10 minutes or until melted.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.
  • Let sit for 5 to 10 minutes for serving to let it set up.
    Explore a delicious and easy recipe to make a cheesy zucchini casserole with ground beef and cream of mushroom soup (plus rice and cottage cheese) that is perfect for any occasion. Get expert tips and tricks to make this dish a crowd-pleaser.

Notes

    • There's no need to peel the skin from the zucchini. Leave it intact.
    • Be sure to drain the zucchini well before adding it to the casserole.
    • Sometimes, I just mix it all together in the casserole instead of layering it.
    • My kids don't like crunchy cheese on top of casseroles, so oftentimes, I turn off the oven and place the casserole back in to let it just melt but not crisp up.
    • Add more cheese inside the casserole, if you like an extra cheesy zucchini casserole recipe.
    • Be sure to use Minute White Rice, not long grain rice. On some boxes, it is called Instant White Rice.
    • The nutritional information is auto-calculated can vary depending on the products used.

Nutrition

Calories: 222kcal | Carbohydrates: 11g | Protein: 15g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 43mg | Sodium: 571mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 226IU | Vitamin C: 8mg | Calcium: 114mg | Iron: 2mg