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Meal prep for weekday lunches just got easier with this Luscious Lettuce Salad in a Jar. The ingredients in this salad can be switched out for your favorites - or what you have on hand.
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Lettuce Salad in a Jar

Meal prep for weekday lunches just got easier with this Luscious Lettuce Salad in a Jar. The ingredients in this salad can be switched out for your favorites - or what you have on hand.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Keyword: lettuce salad in a jar
Servings: 1
Calories: 289kcal
Author: Barbara

Ingredients

  • 1 Tablespoon sugar
  • 1 Tablespoon mayonnaise
  • 1/2 Tablespoon vinegar
  • 3/4 cup shredded lettuce
  • 1 hard boiled egg chopped
  • 1/4 cup cauliflower chopped
  • 1/2 cup grilled chicken cubed

Instructions

  • Mix sugar, mayonnaise and vinegar; pour into the bottom on a glass pint jar.
  • Arrange salad in following order on top of the dressing: grilled chicken, hard boiled egg, cauliflower, lettuce.
  • Seal the jar and store in the fridge for an easy meal.
  • Before serving, give the jar a good shake to distribute the dressing.

Notes

  • When storing, be sure your lettuce isn't touching the dressing or it will get soggy.
  • The nutritional information is auto-calculated and can vary depending on the products used.

Nutrition

Calories: 289kcal | Carbohydrates: 17g | Protein: 25g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 241mg | Sodium: 243mg | Potassium: 379mg | Fiber: 1g | Sugar: 15g | Vitamin A: 570IU | Vitamin C: 14mg | Calcium: 50mg | Iron: 2mg