Low-Carb Sesame Broccoli
This simple Low-Carb Sesame Broccoli recipe is packed with flavor from four simple ingredients, including garlic, ginger, sesame oil and soy sauce.
Prep Time5 minutes mins
Cook Time7 minutes mins
Total Time12 minutes mins
Course: Side Dish
Cuisine: American
Keyword: broccoli recipes, low carb broccoli, low carb steamed broccoli, low-carb sesame broccoli, sesame broccoli, steamed broccoli
Servings: 6
Calories: 104kcal
Author: Barbara
- 3 Tablespoons soy sauce
- 1 Tablespoon toasted sesame oil
- 1 Tablespoon grated ginger
- 1 teaspoon minced garlic
- 1 Tablespoon sesame seeds (optional)
- 1 - 2 heads fresh broccoli
To toast sesame seeds, preheat oven to 375 degrees F. Spread sesame seeds in a single layer on a baking sheet. Bake for 5 to 7 minutes or until golden brown. Set aside.
Wash and cut broccoli into florets. Steam until crisp-tender either in the microwave or in a steamer insert on the stove top (approximately 5 to 7 minutes).
In a small saucepan, add soy sauce, sesame oil, ginger and garlic. Stir and cook on low for 1 to 2 minutes. Do not boil.
To serve, arrange hot broccoli in a serving dish; pour warm sauce on top and sprinkle with sesame seeds.
- You should store sesame oil in a dark place at room temperature to prevent it from forming off-flavors.
- Sesame seeds are optional in this recipe.
- To make the sesame seeds more flavorful, you can roast them in a 375 F degree oven for 3 to 5 minutes on a baking sheet.
- Try our top low carb recipe: Low Carb Tuscan Soup.
Calories: 104kcal | Carbohydrates: 15g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Sodium: 570mg | Potassium: 666mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1263IU | Vitamin C: 181mg | Calcium: 110mg | Iron: 2mg