This healthy Low Calorie Cabbage Soup is perfect after a weekend of indulgence because while it is full of vegetables it is also full of flavor.
Low Calorie Cabbage Soup
Prep Time
15 mins
Cook Time
55 mins
Total Time
1 hr 10 mins

This cabbage soup is a low-calorie option perfect for when you don't want a heavy meal but still want a flavorful, filling dinner.

Course: Soup
Cuisine: American
Keyword: Best Cabbage Soup, Cabbage Fat-Burning Soup, Cabbage Soup Diet Recipe, Low Calorie Cabbage Soup
Servings: 8 servings
Author: Barbara
  • 1 Tablespoon olive oil
  • 1/2 onion diced
  • 2 carrots diced
  • 2 celery stalks diced
  • 3 cloves garlic minced
  • 2 14.5 oz cans diced tomatoes with basil, garlic and oregano
  • 1/2 head cabbage shredded
  • 2 14.5 oz cans chicken broth
  • 1 14.5 oz can green beans, drained
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons Italian seasoning blend
  • 4 cups water
  • Red pepper flakes to taste
  1. Heat olive oil in a large stock pot over medium heat.
  2. Once the oil is hot, add the onions, carrots and celery.
  3. Saute for 5-7 minutes.
  4. Add garlic and saute for another minute.
  5. Add undrained tomatoes, chicken broth and cabbage.
  6. Simmer for 20 to 25 minutes.
  7. Add green beans, peas, salt, black pepper, Italian seasonings, water and red pepper flakes. Simmer for another 10 to 15 minutes.
Recipe Notes