Thai Chicken Wraps
These Thai Chicken Wraps with a homemade peanut sauce and boneless chicken breasts are an easy weeknight dinner option that the entire family will love.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Entree
Cuisine: American
Keyword: chicken wraps with homemade peanut sauce, chicken wraps with peanut sauce, homemade peanut sauce, thai chicken wraps
Servings: 6 people
Calories: 460kcal
Author: Barbara
Thai Chicken Wraps
- 6 8 or 10-inch plain, red or green tortillas
- 1 pound boneless skinless chicken breast cut into strips
- 1/2 teaspoon garlic salt
- 1/2 teaspoon pepper
- 1 Tablespoon vegetable oil
- 12 ounces packaged shredded broccoli broccoli slaw mix
- 1 teaspoon grated fresh ginger
Peanut Sauce
- 1/4 cup sugar
- 1/4 cup peanut butter
- 3 Tablespoons soy sauce
- 3 Tablespoons water
- 2 Tablespoons vegetable oil
- 1 teaspoon minced garlic
Wrap tortillas in foil, and warm in a 350 degree F oven for 10 minutes.
Combine garlic salt and pepper; add chicken and toss to coat evenly.
In a large skillet, cook chicken in hot oil over medium heat form 2 to 3 minutes or until no longer pink.
Remove and cover with foil to keep warm.
Add broccoli mix and ginger to skillet; cook and stir for an additional 2 to 3 minutes or until veggies are crisp-tender. Add chicken back to veggies and stir.
In a small saucepan, combine all ingredients for peanut sauce - sugar, peanut butter, soy sauce, water, vegetable oil and garlic.
Heat until sugar is dissolved, stirring frequently.
To assemble, fill tortilla with chicken/veggie mixture and drizzle with peanut sauce.
- This could easily be made using pre-cooked diced chicken breasts. What a time-saver!
- Broccoli slaw can be found in the refrigerated section of the grocery store with the other salads and slaw mixes. Or you could use those broccoli stalks that typically get thrown out by shredding them up.
- If you're adverse to broccoli or if you have a bag of regular slaw mix in the refrigerator, feel free to swap it out.
- You could help make this lower in carbs by using lettuce wraps instead of tortillas. Or we've been known to just eat a pile of broccoli slaw and chicken topped with peanut sauce.
- The nutritional information below is auto-calculated and can vary depending on the products used.
Calories: 460kcal | Carbohydrates: 50g | Protein: 26g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 45mg | Sodium: 1248mg | Potassium: 540mg | Fiber: 4g | Sugar: 12g | Vitamin A: 328IU | Vitamin C: 53mg | Calcium: 192mg | Iron: 6mg